Tag Archives: Hair

Little Secrets To Strong Healthy Hair

Those hot Summer months can be torcher on your beautiful tresses. Especially after spending long lengths of time in the sun, pool, lake or ocean. But there is hope for those of us who need a little hair revamp.

1. Don’t over wash you hair. I know what you are thinking…your hair is far too oily to go without washing multiple times a week. However, it is possible to train your hair so you are only washing it two-three times a week. This is much better than using product on your hair multiple times a week.

2. Limit the heat. Heat products such as blow dryers, curling irons and straighteners make your hair gorgeous, but they can really do a number on those beautiful locks. I try to limit heat products to 2-3 times a week on my hair. If you do plan on using a heat product make sure that you are using a protectant before hand. My personal favorite…argan oil. Extracted from Morocco’s argan tree, argan oil is wonderful at conditioning, as well as keeping your hair soft and manageable.

3. Deep condition your hair once a week. Coconut oil, honey, olive oil and avocados can all provide the basis for a wonderful, nourishing hair mask.

4. Before you get out of the shower stick your hair under cool water. The cold water will seal in the conditioning treatment. You can also think of it as your morning wake up call. 🙂

Teas For Healthier Skin & Hair

There is nothing more relaxing than drinking a hot cup of tea after a long day.  The benefits to drinking a cup of tea are numerous.  Not only are you hydrating your body inside and out, many teas contain amazing healing properties for your skin and hair.

Green tea – Probably the most well know tea used for healthy skin and hair.  This tea is rich in antioxidants and usually used as a healthy substitute to coffee and caffeinated beverages.  Green tea can also be used for a cleanser, toner, face mask and hair care. 

Chamomile tea – Made from the chamomile flower, chamomile tea is known for its amazing healing power.  This tea is said to accelerate the healing of minor cuts, bruises and scrapes.  It has also been used as a skin bleach, which provides your face with a healthy, natural glow.  Like green tea, chamomile tea is loaded with antioxidants and can also be used to diminish acne breakouts.

Oolong tea – This traditional Chinese tea has been said to hold anti-aging benefits.   This tea promotes healthy, shiny hair and can prevent hair loss.  Also to be noted, Oolong tea has said to be associated in alleviating stress and mood swings, and promoting healthy bone development. 

Peppermint tea – This caffeine free tea can help those who experience frequent skin irritations.  It can also help to diminish bug bites, rashes and burns.  The menthol in peppermint tea also helps heal those prone to acne and oily skin.  Peppermint tea has also been used to help stimulate/promote hair growth.  Peppermint soothes the blood vessels at your scalp, which then boosts blood flow at the roots.

There are hundreds of teas on the supermarket shelves for purchase and each tea holds its own special benefits.  Just remember that many teas contain caffeine, so it always wise to exercise caution in how much is consumed.