HealthUwithAYU

Sipping to Glow: Ayurvedic Elixirs That Enhance...

A blend of wellness, daily ritual, and glowing skin from the inside out. At AYU, we've always believed that a beautiful tan is more than just a color; it's an...

10 Benefits To The Green Smoothie

Are you feeling tired and rundown? Are you having a hard time keeping up with your day-to-day activities? I have been there. Which is why I had to make a...

Remedies For Oil Prone Skin

Many women struggle with controlling oily skin. On top of that, numerous over the counter products promise to minimize oil but just end up drying out your face. You would...

Naturally Flavored Waters

Soft drinks, energy drinks and juice. With the plethora of drink choices in front of us, it can be hard to consume the right amount of water daily and frankly...

Sunburn Relief 101

So you did it…you burned yourself crispy.  You don’t need the guilt trip associated with three to four days of discomfort and several days of peeling ahead.  We have all...

Introduction

Welcome to AYU Sunless tanning blog – we are so glad you have found us, now  please make sure and stop by often. This is more than just a great...

Tips for Whole Skin Care for Imbalanced Skin

Are your clients having a skin imbalance issue? Here are some tips to balance your skin with a wholesome approach to your day to day life style. 1) Try and...

Skin Care and the Effects of Aging

Cleopatra, it is believed, bathed in sour milk (lactic acid) to improve her complexion.  In France, over 200 years ago, there is documentation of a “Youth Cream” made from aged...

Welcome2011

Happy New Year everyone! I wanted to say thank you to every single one of you who has been supporting and waiting patiently with our changes throughout 2010. 2010 started...

Preparing For Those Summer Elements

As the temperatures begin to rise I am sure you’ll be spending more time outside, which means you will also be needing to protect that beautiful skin of yours. It...

Hello and New products!

Visiting family in the Far East is a treat but coming back to a pile of work is another treat. However, I am getting caught up and ready to share...

Get to know Avocado-for Health and Beauty

This is the season for avocado, and they are now so easily available. It adds such a delicious taste to food and showers you with health and beauty benefits. I...

Rise and Shine

So many of us would love to stay in bed and catch a couple more hours of zzzzz, especially when that alarm goes off at 5:30am every morning. But at...

Lets help our Kids-hunger at home in USA!

Before I start this blog topic, I would admit, I am not a writer or not an avid blogger. I am working on that but proving hard  to do but...

Little Secrets To Strong Healthy Hair

Those hot Summer months can be torcher on your beautiful tresses. Especially after spending long lengths of time in the sun, pool, lake or ocean. But there is hope for...

Essential Oils 101

Essential Oils Definition: any of a class of volatile oils that give plants their characteristic odors and are used especially in perfumes and flavorings, and for aromatherapy. Essential oils have been around...

Beat The 3PM Slump

 It’s 3 o’clock pm and it’s almost time to head home from work, but the day keeps lagging on, your eyes are beginning to get heavy, and your head and...

Going Nuts About Nuts

A nut is technically a hard-shelled dry fruit/seed, but I just think of them as perfect for snacking time. Although nuts are high in fat, eating them in moderation can...

Let’s Talk GMO’s

You have probably stumbled upon an article or two lately referring to GMO’s, but what exactly is a GMO and what do you need to know about them. The term...

The Importance Of Protein In Your Diet

Protein is essential is building/developing strong bones and muscles. After water, your body is primarily made up of protein. Protein makes up roughly 50% of bone volume and about 1/3...